Create Possibilities With Words – from ‘or’ to ‘and’
You shape your reality and create possibilities with words, either consciously or unconsciously. In my previous blog-post, I wrote about how people mi…
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Shape Your Reality With Words – ‘can’t’ to ‘can’
Did you know that you shape your reality with words, either consciously or unconsciously? You create your world with language. Do you often hear peopl…
How To Avoid Overwhelm – Don’t Take Their Monkey!
‘HOW to avoid overwhelm and manage anxiety’ is one of the topics that many of my clients choose to work on during a coaching session. They…
Overcome Negative Thinking In 4 Easy Steps
How to overcome negative thinking? First, negative thinking patterns sound like this. “I am not good enough. I keep making mistakes.” R…
5 Ideas To Help You Think About Your Life Purpose
“Is my life purpose something I create or something that I already have?” “How do I go about figuring out what is my life purpose?&#…
When Feeling Down Is About Grieving
Last week, I met a friend whom I had not seen for several months for dinner and drinks. It felt so good to be able to meet up with friends outside the…
How Do You Make Sense Of The World?
Have you wondered about this? Our brain receives million pieces of external information everyday. We are bombarded with information, sights, sounds, s…
How To Build Resilience and Thrive
‘How to build resilience’ is a hot topic that is receiving global attention these days. Do you know of ordinary people who meet with a cha…
How To Let Go Of Perfectionism & Still Be Good Enough
Do you find it hard to let go of perfectionism? Do you worry about failure and making mistakes? Do people tell you that it is hard for them to meet yo…
Coaching vs Mentoring
When people hear that I am a coach, they tend to ask me about coaching vs mentoring as well as other questions like: What is coaching? OR What is the …
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